Friday, 8 April 2016

Beans may help with weight loss

Canadian researchers have reported that beans, chickpeas, peas, lentils and humble foods may help in weight loss. A new analysis of data from 21 clinical trials on these foods collectively known as “pulses” finds that they can help dieters feel full, and shed some weight. One of the researchers at St. Michael’s Hospital, Toronto, Russell de […]

from fornaija.com http://ift.tt/1PYnGLe
via fornaija

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